Topic: Lifestyle & awareness
Sleep Procrastination Syndrome
Do you often plan to go bed at a certain time but end up staying up way too late binge-watching TV, surfing the internet, or checking social media or texts? Continue reading Continue reading
Overastralization – the great challenge of modern life
Technological advances have brought about massive changes to the pace of modern life, which is now many times faster than it used to be and correspondingly much more astralizing too. I met some very unusual people during the 20 years … Continue reading
Why we get so emotionally attached to things
All objects become imprinted with the energy of what happens around them. This is especially true of personal belongings such as teddy bears that we feel an emotional attachment to. Continue reading Continue reading
Why background noise is not your friend
Do you enjoy silence? Or do you tend to keep the TV, radio or other background noise turned on most of the time in your home to keep you company? Continue reading Continue reading
Do you really value your time?
Every minute of every day, we have choices about how we use our time. The decisions we make about this determines our level of joy, fulfilment and much, much more. Continue reading Continue reading
How Wi-Fi can affect your sleep
Do you have trouble getting to sleep, have busy dreams all night long or wake up feeling exhausted? The cause of these problems may be something you can easily change. Continue reading Continue reading
Why online searching can be addictive
Humans have such an innate hunger for information and learning that we can become addicted to online searching. Infovores tap into the same neural pathways that heroin addicts do. Continue reading Continue reading
The art of arriving
When you arrive home after a trip, how long does it take you to unpack your bag? Do you do it straight away or does it sit there for ages? Continue reading Continue reading
Why sourcing samskaras is the smartest thing you’ll ever do
It’s not what happens to you in life but how you handle it that counts. So how can you learn to do this better? The answer lies in sourcing samskaras. Continue reading Continue reading
Forget FOMO – embrace JOMO
JOMO (the Joy Of Missing Out) is a very welcome new conscious living trend and the exact opposite of the woeful, soul-crushing ethos of FOMO (the Fear Of Missing Out). Continue reading Continue reading