Topic: Lifestyle & awareness



How naming things can bring more awareness into your life

Being able to name things brings a much higher level of awareness to experiences. How many things do you encounter each day that you do not know the name of? Continue reading Continue reading

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What’s missing from minimalism

Everything in life works better without clutter. But some minimalists take this too far and try to exist with the absolute minimum number of things they need to get by. Does it matter how many things you own? It certainly does … Continue reading

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The surprising benefits of reducing word clutter

It’s a curious fact that people who have a lot of clutter tend to use more words to express themselves. So can reducing word clutter help you to live clutter-free? Continue reading Continue reading

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Do you really need to open your bedroom window when you sleep?

What difference does it really makes to the quality of your sleep if you keep your bedroom window open or closed at night? A bigger difference than most people realize. Continue reading Continue reading

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Why you don’t need so many selfies

When Richard and I moved to the UK, he applied for a spouse visa and was asked to produce photos of us in some of the places we’d lived or visited in the six years we’d been together. Well, he … Continue reading

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