Topic: Lifestyle & awareness



The awesome art of afternoon napping

If you’re one of millions of people now working from home, this is an excellent time to learn the art of afternoon napping to keep yourself refreshed throughout the day. Continue reading Continue reading

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Why binge-watching is so tempting and so toxic

Binge-watching was almost unheard of before 2012. Now it’s a worldwide trend. It’s become cool to do it, even though it’s just as unhealthy for you as binge-eating and binge-drinking. Continue reading Continue reading

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Beware of misplaced gratitude

Neuroscientists tell us that gratitude is good for us. They say that each act of gratitude gives us a psychological boost. However, some types of gratitude can be completely misplaced. Continue reading Continue reading

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Do socks have feelings?

Ever since Marie Kondo wrote about how unkind it is to your socks to store them balled up, people have been writing to ask me if this is really true. Continue reading Continue reading

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Can you have a plastic-free Christmas?

More plastic waste is usually generated at Christmas than at any other time of year. If you care about the environment, this aspect of celebrating Christmas really has to change. Continue reading Continue reading

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