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© Karen Kingston 2000 - 2014
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Topic: Healthy home
Do you often carry a smartphone in your front or back pocket, or know someone who does? You’re about to find out why this may not be a good idea. The National Cancer Institute announced last week that colorectal is … Continue reading
I’ve always been able to get to sleep very quickly. I have a good wind-down routine at night and within a few minutes of getting into bed, I’m asleep. But this changed about four years ago when it started taking me … Continue reading
In tropical regions, where people spend most of their time outside, small windows are the norm in traditional homes. Less light equals less heat, and having a cool, dark bedroom is infinitely preferable to one that is hot and light. … Continue reading
I once stayed in an English hotel with my husband, Richard. We went to bed feeling fine and woke up feeling terrible. At first we thought we’d both come down with flu. We had dry throats, stuffed up noses, stinging eyes, … Continue reading